Four nasty foot problems | Five new health rules

PLUS: IT chaos delays cancer surgery | Signs your gut health's a mess | Nine healthiest biscuits

Manage your email preferences here Having trouble viewing this email? Click here Hi, Stepping out in sandals? A podiatrist has warned of the foot problems she sees all the time in the summer often related to footwear, but also viruses and fungi.   Meanwhile, a Victorian disease that causes bone pain, stunted growth and deformed bones in children is rising in the UK with a 380% surge in a hotspot.   Plus, how skin breakouts, constant colds and poor concentration all signal a potential gut health issue. What other surprising symptoms might you have? Lizzie Parry Head of Health STEP UP YOUR GAME The four nasty summer foot problems podiatrists ALWAYS see - and how to prevent them HEALTH CRISIS Cases of Victorian disease that causes bone deformities and seizures in kids soars 380% in hotspot TUMMY TALKS From constant colds to poor focus and skin issues - the 6 surprising signs your gut health is a mess HEALTH IS WEALTH Forget HIIT, diets and anti-ageing - the 5 new health rules to live by Dad, 44, 'fobbed off with antibiotics for an infection' is diagnosed with horrendous incurable disease just weeks later RACE AGAINST TIME My cancer surgery was axed due to CrowdStrike IT chaos - now I have to wait a whole week to remove lethal brain tumour SHOCK Bride-to-be who choked to death found by daughter, 14, on 'memory-making' family holiday after fiancé's cancer diagnosis Can't resist biscuits? The 9 healthiest versions to add to your shopping basket – and 5 to dodge if you're on a diet The 7 bizarre cases of 'bed pan syndrome' – where patients defecated themselves to death   Baby girl left with 'agonising, red raw blisters' after horror accident at nursery GET MORE FROM THE SUN The Sun newsletter Fabulous newsletter Money newsletter OR WHY NOT TRY... More health news FOLLOW THE SUN'S HEALTH NEWS Click here to unsubscribe or update your preferences. To see our privacy policy, click here. © News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. To inquire about a licence to reproduce material, visit our Syndication site. View our online Press Pack. For other inquiries, Contact Us. To see all content on The Sun, please use the Site Map. The Sun website is regulated by the Independent Press Standards Organisation (IPSO)  Our journalists strive for accuracy but on occasion we make mistakes. For further details of our complaints policy and to make a complaint please click here.