Urgent bread recall | Yellow heat warning issued

PLUS: 12 simple supermarket rules to lose weight | What your belly button says about your health | 'I was paralysed but conscious as I heard my family say their goodbyes'

Manage your email preferences here Having trouble viewing this email? Click here Hi, Supermarkets have urgently removed a loaf of bread from shelves over fears it could trigger a life-threatening reaction if eaten.   Summer weather has finally arrived but the Met Office has issued a yellow heat warning. Find out what this means and who needs to be most careful.   And from shopping after eating to buying frozen foods - how you can lose weight by changing your supermarket shop with 12 simple rules. Lizzie Parry Head of Health 'DO NOT EAT' Tesco and Sainsbury's urgently pulls £3.50 lunch box staple from the shelves over fears it could trigger reaction HEAT ALERT Yellow heat health alerts issued by Met Office for most of England with temperatures set to hit 30C in just days IN FOR A POUND Never shop hungry, only use cash and go for frozen options… 12 simple supermarket rules to lose weight by next weekend Inside the industry where workers are four times more likely to die by suicide I was paralysed but conscious as I heard my family say their goodbyes – then a doctor saved my life with hours to spare WORK SMART How to slow down but achieve more - and beat the dreaded burnout in the process BUG WARNING I thought I had just a small cut while out gardening - but I caught a FLESH-EATING bug from my flower beds SLIM PICKINGS The worst supermarket 'fakeaways' with up to 2,100 calories per portion - and the best picks if you're on a diet From smells to stones and itches – what your belly button says about your health and when you must see a doctor 'CHARRED BLACK' Mum's horror at hearing 'there's a child on fire' - only to discover her son 'engulfed in flames melting his face' GET MORE FROM THE SUN The Sun newsletter Fabulous newsletter Money newsletter OR WHY NOT TRY... More health news FOLLOW THE SUN'S HEALTH NEWS Click here to unsubscribe or update your preferences. To see our privacy policy, click here. © News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. To inquire about a licence to reproduce material, visit our Syndication site. View our online Press Pack. For other inquiries, Contact Us. To see all content on The Sun, please use the Site Map. The Sun website is regulated by the Independent Press Standards Organisation (IPSO)  Our journalists strive for accuracy but on occasion we make mistakes. For further details of our complaints policy and to make a complaint please click here.