A shrinking life: Why some Asian youth withdraw from the world

06.01.24 Welcome to your weekly roundup on living well, made simple. Read in browser.    A shrinking life: Why some Asian youth withdraw from the world Many young people across Asia are cutting themselves off from society, locking themselves at home for months or years. Here's why. Read on CNN  Do this once a month and extend your life by 10 years. No gym required These authors want you to prioritize practicing or appreciating art alongside getting good sleep, exercising and eating well. And they have proof it's good for you. Read on CNN  How to meditate, with help from Dan Harris Former ABC News anchor Dan Harris had a panic attack on air in 2004. Now a meditation expert, he is helping others become more mindful. Read on CNN  It turns out that empathy is contagious, so try to pay it forward When parents have empathy for their teenagers, those children show empathy for their friends — and even empathy for their own kids later on. Read on CNN  WATCH Should you buy an electric vehicle or a hybrid? Environmentally conscious and in the market for a new car? CNN's Peter Valdes-Dapena breaks down whether a hybrid or electric vehicle might be the better choice for you. Watch on CNN  Have ideas on how this newsletter could help make life better? Say hello and send us your feedback and questions to lifebutbetter@cnn.com Sponsor Content by FinanceBuzz Rare unlimited cash back match turns heads Getting a 0% intro APR credit card could help ease the pressure while you pay down your balances. Plus, this top credit card offers an insane 5% cash back match after your first year. That's up to 10% back on qualifying purchases!    You are receiving this newsletter because you signed up for Life, But Better. To stop receiving this newsletter, unsubscribe or sign up to manage your CNN account   Learn more about the CNN app |  Get CNN web alerts  |  Sign up for a free CNN account   ® © 2024 Cable News Network. A Warner Bros. Discovery Company. All Rights Reserved. 1050 Techwood Drive NW, Atlanta, GA 30318